We don’t have to do it alone.
We were never meant to.
-Brené Brown
Welcome to my practice. It takes courage to ask for help and you have taken the first step to invest in yourself. We all struggle from time-to-time. Having someone by our side while we figure things out can make all the difference. Our world is experiencing great challenges and many are feeling isolated, anxious, afraid, overwhelmed, and exhausted. Our reactions to stressful situations are often based on our life experiences so everyone feels different. Whether you just need a few sessions to get you back on track or you need long-term therapy, you are in the right place. I’m glad you are here – Danielle
Therapy Approach
I believe we do the best we can based on what we’ve learned from important relationships and situations. We feel distress when what we’ve learned no longer works and our coping skills get overwhelmed. With the right conditions, growth can occur. I provide a safe and supportive space that encourages expressing yourself so that you gain greater self-awareness. You’ll develop a deeper understanding of your needs in relationship to yourself and others. Along this journey, healing occurs that offers new perspective taking.
We’ll explore and set goals together that help you achieve the outcomes you seek. I use a culturally-informed lens that considers how identity impacts mental health, especially for those who experience marginalization. I welcome and affirm clients from across the spectrums of ethnicity, sexuality, gender, ability, spirituality, and class.
Every person needs something different, so I draw from several approaches. I commonly use client-centered, interpersonal process (IPT), cognitive behavioral (CBT), dialectical behavior (DBT), and cognitive processing (CPT) therapies. Please reach out if you have an interest in a particular type of therapy.
Professional Experience
Over the past 25 years, I’ve worked with clients across the spectrums of age, ethnicity, sexual and gender identity, religious/spiritual orientation, income level, and ability status. I have experience in community mental health clinics, a hospital inpatient unit, outpatient clinics, primary care settings, university counseling centers, and private practice. I have specialized experience working with eating disorder, trauma, and relationship issues. I have been trained to work with individuals, couples, and groups.
My background as a member of multiple treatment teams makes it easy for me to collaborate with other providers on your team to help you feel better. I will only do this if you ask me to and give me written permission. My role as a researcher and mental health journal editor inform my use of evidence-supported approaches. As a past leader in and current consultant for mental health services on university campuses and organizations, I seek to create environments where people can thrive.
I received my PhD in Counseling Psychology from the University of Kentucky with a certificate in Women’s Issues. My master’s degree is from Loyola University-Chicago in Community Counseling and my bachelor’s degree in Psychology is from the University of Iowa. I am licensed in the states of North Carolina and Florida with authorization to practice in almost every state (psypact.com). I am certified as a Health Services Provider-Psychologist and my certification in Primary Care Behavior Health is from the University of Massachusetts-Amherst.
Over the past 25 years, I’ve worked with clients across the spectrums of age, ethnicity, sexual and gender identity, religious/spiritual orientation, income level, and ability status. I have experience in community mental health clinics, a hospital inpatient unit, outpatient clinics, primary care settings, university counseling centers, and private practice. I have specialized experience working with eating disorder, trauma, and relationship issues. I have been trained to work with individuals, couples, and groups.
My background as a member of multiple treatment teams makes it easy for me to collaborate with other providers on your team to help you feel better. I will only do this if you ask me to and give me written permission. My role as a researcher and mental health journal editor inform my use of evidence-supported approaches. As a past leader in and current consultant for mental health services on university campuses and organizations, I seek to create environments where people can thrive.
I received my PhD in Counseling Psychology from the University of Kentucky with a certificate in Women’s Issues. My master’s degree is from Loyola University-Chicago in Community Counseling and my bachelor’s degree in Psychology is from the University of Iowa. I am licensed in the states of North Carolina and Florida with authorization to practice in almost every state (psypact.com). I am certified as a Health Services Provider-Psychologist and my certification in Primary Care Behavior Health is from the University of Massachusetts-Amherst.
Services Offered
Individual Counseling
I offer one-to-one services to those who are facing a range of personal issues and mental health concerns. You will be able to express yourself confidentiality and receive support. Individual counseling increases awareness and insight into the ways we think, feel, and behave and provides coping strategies to manage the challenges we face. When we better understand ourselves and the situations we are in, we are able to have deeper, more meaningful relationships with others. It can be a life-changing experience.
Couple's Counseling
Couple’s Counseling is for those in any type of partnership who would like support for resolving conflict, improving communication, addressing broken trust, negotiating life transitions, and developing deeper intimacy. Those who participate in couple’s counseling are better able to express their own needs and understand the needs of their partner. Couple’s work can also help manage difficult feelings and make good decisions when ending relationships.
Service Location
I offer web-based visits through a HIPAA-compliant platform called Doxy.me. I have been trained to conduct teletherapy through the American Psychological Association.
Authorization to Practice in Other States
I am authorized to practice telepsychology under PSYPACT in 40+ states. Please click this link to see if your state is included.
Insurance
I accept Blue Cross Blue Shield and Aetna insurance. For out-of-network services, I offer documentation that you can provide to your insurance company for reimbursement. Please check if out-of-network providers are covered by your insurance company before we begin to work together.
Service Links
Below are links to connect with me to schedule a free, 15-minute consultation or to learn more about my practice. You may also complete the contact form below.
for Aetna and Blue Cross Blue Shield
Below are the links to connect with me to schedule a free, 15-minute consultation or to learn more about my practice. You may also complete the contact form below.
for Aetna and Blue Cross Blue Shield
Contact
